High Calories

Don't know why i will realized that today i consumed lots of food with high calories. mmm.....feel a bit guilty of that.....i don't want to be FAT!!!

well, let me told you what i ate today....

Today..wholeday i ate 6 slices of toast, 1 bar of cadbury chocolate, approx half packet of crisps, 1 cup of milo, 1 cup of mcflurry, 1 McChicken sandwic and 1 cheeseburger.....

i was shocked when i recalled back what i had eat for today.